My Services
Individual Health Coaching Sessions: $100 per session (up to 60 minutes)
Health Coaching Package Options: 20% Discount (for 5-session package)
Personalized coaching to meet your needs & fit your life.
Because every person’s story and priorities are different, our one-on-one health coaching sessions are customized to focus on your unique needs.
By phone
By video conference
In person (Chicago area only; may be additional charge for travel)
Evening and weekend hours available
With your permission, I work collaboratively with your practitioner or other members of your care team.
See below for all service options.
Cognitive Health Package
ReCODE or PRECODE Coaching Packages
Supporting you (and your care partner) to understand and implement the Bredesen Protocol to reverse, slow, or prevent cognitive decline. Accompanying you on the journey as you make lifestyle changes in the areas of the “Bredesen 7” (the main strategies used in the protocol). This package is designed for those enrolled in Apollo Health’s RECODE™ or PRECODE™ programs:
Foundation Session (60-75 min) + 4 Follow-up Sessions (60 min)
Email summary after each session
Limited email/text support between sessions
$400
Available Add-ons
ReCODE or PreCODE Report Generation
First report: $125
Updating and generating subsequent reports: $75
50% discount for report generation when a coaching package is purchased
Personalized Readiness Tools
Grocery Store Tour (in-person)
Pantry Clean-out (in-person or virtual)
Session with Licensed Nutritionist
Individual session with licensed nutritionist to fine-tune your eating plan for special dietary needs
To begin your health journey, schedule a free 20-minute welcome call.
Ask about my other services:
Recipe curation
Help finding online sources for special foods or prepared meals
Restaurant menu analysis to find compliant options
Personalized cooking classes
Caregiver/Care partner coaching
Attending practitioner appointments with you
Payment Options
PayPal: www.PayPal.Me/julieluby1
Venmo: @Julie-Luby
Chase Quick Pay/Zelle: Contact me for details
Personal Check: Contact me for details